{"id":41265,"date":"2021-01-19T21:37:00","date_gmt":"2021-01-19T13:37:00","guid":{"rendered":"http:\/\/www.upgrademag.com\/web\/?p=41265"},"modified":"2021-01-19T21:42:42","modified_gmt":"2021-01-19T13:42:42","slug":"work-out-any-time-anywhere-with-first-fitness-experience-built-around-apple-watch","status":"publish","type":"post","link":"http:\/\/www.upgrademag.com\/web\/2021\/01\/19\/work-out-any-time-anywhere-with-first-fitness-experience-built-around-apple-watch\/","title":{"rendered":"Work out any time, anywhere, with first fitness experience built around Apple Watch"},"content":{"rendered":"\n

Apple Fitness+, the first fitness experience built around Apple Watch, is available today, bringing inclusive and welcoming studio-style workouts to iPhone, iPad, and Apple TV so users can work out anytime, anywhere. <\/strong><\/p>\n\n\n\n

Fitness+ intelligently and seamlessly incorporates key workout metrics users love from Apple Watch directly to iPhone, iPad, and Apple TV alongside inspiring workout content for an unparalleled, highly personalized, immersive experience, set to motivating music from the world\u2019s top artists. <\/p>\n\n\n\n

Whether users are looking for a daily routine, want to try something new, know what they like to do, or are just getting started, Fitness+ offers workouts for everyone from a team of celebrated, charismatic, and passionate trainers who are specialists in their fields, and are inspired to coach all levels, from beginners to fitness enthusiasts. All of the workouts also include a trainer demonstrating modifications, so there\u2019s always someone to follow, no matter a user\u2019s ability.<\/p>\n\n\n\n

\"Apple<\/figure>\n\n\n\n

Apple Fitness+ offers 10 different workouts types across a range of durations, including: High Intensity Interval Training (HIIT), Strength, Yoga, Dance, Core, Cycling, Treadmill (for running and walking), Rowing, and Mindful Cooldown \u2014 along with inspiring music from today\u2019s top artists, thoughtfully chosen for each workout to keep users moving and motivated. <\/p>\n\n\n\n

For those not sure what to do on any given day, Fitness+ recommends workouts based on what they already enjoy doing so they can jump right in with something familiar, try something new, discover a new trainer, or find a workout to complement their current routine. They can also use the intuitive filter to choose the trainer, time, workout, and music to fit their mood, and in seconds, they\u2019ll be on their way to their next great workout.<\/p>\n\n\n\n

For people who are just starting out, trying a new workout type, or getting back into exercise, Absolute Beginner workouts provide expert guidance through the basics of HIIT, Strength, Core, and Yoga as an option to prepare for the weekly studio workouts.<\/p>\n\n\n\n

\"Apple<\/figure>\n\n\n\n
\"A<\/figure>\n\n\n\n

Integration with Apple Watch, combined with the ease of discovering great workouts for all ability levels, the welcoming trainer team, motivating music, and the convenience to workout anywhere on Apple devices truly makes Fitness+, fitness for all<\/a>.<\/p>\n\n\n\n

\"Apple<\/figure>\n\n\n\n
\"The<\/figure>\n\n\n\n
\"Yoga<\/figure>\n\n\n\n
\"Cycling<\/figure>\n\n\n\n
\"Strength<\/figure>\n\n\n\n
\"Rowing<\/figure>\n\n\n\n
\"Running<\/figure>\n\n\n\n

Get Moving with Fitness+<\/strong><\/h2>\n\n\n\n